Weigh In record (no journal entry) for 30 January 2012
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177.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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615 kcal
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Fat: 18.05g | Prot: 25.48g | Carb: 89.55g.
Breakfast: Original 99% Fat Free Cherry Orchard Yogurt. Lunch: White Turkey (Deli Cut Rotisserie), White Enriched Bread. Snacks/Other: Peanut Butter Cups. more...
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gaining 2.4 lb a week
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beveyg's weight history
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