Weigh In record (no journal entry) for 21 February 2017
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165.2 lb
Lost so far: 13.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2017:
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1050 kcal
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Fat: 50.33g | Prot: 56.49g | Carb: 85.66g.
Breakfast: Coffee. Dinner: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Chorizo, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Corn Salsa. more...
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losing 9.1 lb a week
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