owlfeathers's Journal, 21 February 2017

Weigh In record (no journal entry) for 21 February 2017
195.3 lb Lost so far: 0 lb.    Still to go: 25.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2017:
198 kcal Fat: 8.85g | Prot: 5.25g | Carb: 24.41g.   Breakfast: Plain Pancakes, Plain Pancakes, Coffee with Cream. more...
gaining 0.5 lb a week

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