Weigh In record (no journal entry) for 20 February 2017
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185.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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602 kcal
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Fat: 23.00g | Prot: 27.50g | Carb: 71.50g.
Breakfast: Price's Light Pimiento with Real Cheese Sandwich Spread. Lunch: Harvest Snaps Snapea Crisps, Lean Cuisine Marketplace Cheese Tortellini. more...
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losing 2.8 lb a week
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