johnssleepingnow's Journal, 19 February 2017

Weigh In record (no journal entry) for 19 February 2017
249.9 lb Lost so far: 0 lb.    Still to go: 64.9 lb.    Diet followed poorly.

Diet Calendar Entry for 19 February 2017:
162 kcal Fat: 8.33g | Prot: 8.74g | Carb: 15.44g.   Breakfast: Green Tea, Butterball Everyday Turkey Bacon, Blueberries. more...
gaining 8.0 lb a week

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