Weigh In record (no journal entry) for 28 January 2012
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191.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 January 2012:
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1506 kcal
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Fat: 53.55g | Prot: 59.91g | Carb: 197.55g.
Breakfast: Slim Fast. Lunch: Berry Coffee Cake, Caramel Macchiato. Dinner: Buttered Popcorn Popped in Oil, Steak and Cheese Sandwich. Snacks/Other: Tazo Passion Shaken Iced Tea Lemonade (Venti). more...
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gaining 0.1 lb a week
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