Weigh In record (no journal entry) for 21 February 2010
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204.1 lb
Lost so far: 14.1 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2010:
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1784 kcal
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Fat: 95.57g | Prot: 39.37g | Carb: 84.90g.
Breakfast: Pound Cake. Lunch: Hard boiled egg. Dinner: Jameson, Kinder Riegel. Snacks/Other: Whiskey, Whiskey, Jameson, Walnuts, Peanuts, Whiskey, Pound cake. more...
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losing 3.1 lb a week
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