Weigh In record (no journal entry) for 17 February 2017
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120.8 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2017:
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1229 kcal
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Fat: 19.48g | Prot: 36.83g | Carb: 247.95g.
Breakfast: Lima, Piña, Frutillas, Cormillot Mermelada Light, Grandiet Galletas de Cereales Inflados Multicereal sin Sal. Lunch: Batata, Brotes de Soja, Cocinero Aderezo Light, Ajo, Lechuga, Zanahoria, Tomates Cherry, Repollo Morado, Repollo Verde, Pepino (Pelado). Dinner: Godet Gelatina Light, Clara de Huevo, Semillas de Lino, Repollo Morado, Hinojo, Ajo, Lechuga, Cocinero Aderezo Light, Tomates Cherry, Zanahoria, Berenjena Cocida, Morrón, La Salteña Tarta Pascualina. Snacks/Other: Ilolay Queso Port Salut Light, Pan Integral Tostado, Cormillot Mermelada Light, Grandiet Galletas de Cereales Inflados Multicereal sin Sal, Manzana Verde. more...
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1442 kcal
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Activities & Exercise:
Dance (square dancing) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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