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Star of the Story
Journal
28 Jan 12
Star of the Story's Journal, 28 January 2012
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Wow, I really like this website! It's easy to use and helps me to stay on top of my eating. Love it!
142.0 lb
Lost so far:
10.0 lb
.
Still to go:
2.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 28 January 2012:
1339 kcal
Fat: 32.76g | Prot: 36.68g | Carb: 162.25g.
Breakfast:
Breakfast Smoothy.
Lunch:
Sardines in Oil (Canned), Baby Spinach, White Popcorn.
Dinner:
Merlot Wine.
more...
1569 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.0 lb a week
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Star of the Story's weight history
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