Weigh In record (no journal entry) for 16 February 2017
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182.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2017:
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249 kcal
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Fat: 5.95g | Prot: 9.91g | Carb: 36.48g.
Breakfast: Toasted Multigrain Bread, Egg, Publix Red Seedless Grapes, Coffee-Mate Fat Free French Vanilla Creamer. more...
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steady weight
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