Weigh In record (no journal entry) for 15 February 2017
|
166.6 lb
Lost so far: 98.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2017:
|
178 kcal
|
Fat: 0.73g | Prot: 1.72g | Carb: 46.01g.
Breakfast: Espresso Coffee, Apples, Bananas. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jakutatiana's weight history
|