Weigh In record (no journal entry) for 15 February 2017
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273.2 lb
Lost so far: 39.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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450 kcal
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Fat: 24.00g | Prot: 12.00g | Carb: 43.00g.
Breakfast: Hot Pockets Applewood Bacon, Egg & Cheese, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782. more...
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losing 18.2 lb a week
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Bill Jr 30101's weight history
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