Weigh In record (no journal entry) for 04 December 2007
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196.5 lb
Lost so far: 0 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2007:
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926 kcal
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Fat: 29.19g | Prot: 49.08g | Carb: 114.42g.
Breakfast: soymilk, nonfat, 1 cup, blueberries, frozen, Oatmeal, dry 1/2 cup, coffee. Lunch: yellow squash, green peas, chicken breast skinless, chocolate cake. more...
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gaining 10.5 lb a week
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hatwoman's weight history
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