Weigh In record (no journal entry) for 13 February 2017
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136.9 lb
Lost so far: 0 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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733 kcal
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Fat: 23.04g | Prot: 23.78g | Carb: 118.74g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Chobani Coconut Greek Yogurt, Coffee. Lunch: Cooked Cauliflower (Fat Added in Cooking), Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Corn. more...
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gaining 0.3 lb a week
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