botttomside's Journal, 13 February 2017

Weigh In record (no journal entry) for 13 February 2017

195.0 lb Lost so far: 20.0 lb. Still to go: 0 lb. Diet followed reasonably well.

steady weight

Comments

I lost altogether 40# on Sonoma diet!

15 Feb 17 by member: botttomside

Portion control !!! 7" plate !!!!!

15 Feb 17 by member: botttomside


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botttomside's weight history