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Vamos que vamos!!!!!!!
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208.1 lb
Lost so far: 11.5 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2017:
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1231 kcal
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Fat: 100.38g | Prot: 57.51g | Carb: 32.53g.
Lunch: Tomates, Aurora Bacon, Azeite de Oliva Extra-Virgem, Ovo, Abacate, Rúcula. Dinner: Arcor Chocolate Amargo 70% Cacau, Couve Manteiga Crua, Acelga, Azeite de Oliva Extra-Virgem, Sabor da Terra Semente de Chia, Pepino (com Casca), Tomates, Paleta Bovina, Jiló. more...
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losing 1.5 lb a week
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