Weigh In record (no journal entry) for 11 February 2017
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435.0 lb
Lost so far: 0 lb.
Still to go: 215.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2017:
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1090 kcal
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Fat: 33.50g | Prot: 49.00g | Carb: 147.50g.
Breakfast: Stokes Green Chile Sauce with Pork, Kroger Sharp Cheddar Cheese, Rosarita Refried Beans, La Favorita Tortilla Chips, La Favorita Homemade Taste Flour Tortillas. more...
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losing 1.8 lb a week
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