Weigh In record (no journal entry) for 11 February 2017
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143.5 lb
Lost so far: 65.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2017:
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186 kcal
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Fat: 3.37g | Prot: 8.55g | Carb: 30.49g.
Breakfast: Tregar Queso Untable Light, Mermelada, la Anónima Marineras Salvado, Café. more...
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steady weight
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