cszman's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
168.0 lb Lost so far: 32.2 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
329 kcal Fat: 13.56g | Prot: 15.86g | Carb: 34.57g.   Breakfast: hashbrown, coffee, egg. Lunch: 15 BEAN SOUP. more...
losing 1.0 lb a week

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