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blizzard curled up with a book a few arm weights
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195.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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1134 kcal
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Fat: 68.50g | Prot: 95.15g | Carb: 30.13g.
Breakfast: Coffee with Cream, Coffee with Cream, Goats Cheese (Soft), Spinach, Denny's Scrambled Eggs. Lunch: Light Tuna Fish (Drained Solids In Oil, Canned). Dinner: Vegetable Tempura, Miso Soup. Snacks/Other: Fried Floured or Breaded Soft Shell Crab. more...
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steady weight
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owlfeathers's weight history
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