Weigh In record (no journal entry) for 26 January 2012
|
214.0 lb
Lost so far: 20.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2012:
|
1062 kcal
|
Fat: 35.77g | Prot: 63.66g | Carb: 124.56g.
Lunch: Apples. Dinner: Corn Bread, Royal Red Kidney Beans, Green String Beans, Hand Pulled Pork. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lonecell's weight history
|