Weigh In record (no journal entry) for 09 February 2017
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195.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2017:
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758 kcal
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Fat: 37.81g | Prot: 36.28g | Carb: 72.07g.
Breakfast: Plain Pancakes, Coffee with Cream. Lunch: Blue Cheese, Tomato Soup, Tomato Soup, Bottled Water Unsweetened. Dinner: Potatoes (Flesh Without Skin, Without Salt, Boiled), Meat Loaf Made with Beef. more...
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steady weight
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owlfeathers's weight history
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