justlikedanny's Journal, 09 February 2017

267.3 lb Lost so far: 0 lb.    Still to go: 29.3 lb.    Diet followed poorly.

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1763 kcal

Fat: 74.26g | Prot: 51.98g | Carb: 213.17g.   Breakfast: Sponge Cake, Coffee. Lunch: Butterkist Sweet Microwave Popcorn. Dinner: Iceland Hash Brown Fries, Tesco Spicy Meat Feast Pizza. Snacks/Other: Sainsbury's Chocolate Mousse, Peanut Butter, Sainsbury's Digestive Biscuits. more...

3430 kcal

Activities & Exercise: Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...