Reina Estrella's Journal, 02 December 2007

Weigh In record (no journal entry) for 02 December 2007
190.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 December 2007:
357 kcal Fat: 14.42g | Prot: 50.07g | Carb: 15.89g.   Breakfast: Sugar Free French Vanilla Coffee Creamer, Splenda, Coffee. Lunch: Salad with cheddar cheese, ranch, cucumbers, boiled eggs, and bacon bits, Steamed Broccoli, Prime Rib. Snacks/Other: Beef Broth . more...
2410 kcal Activities & Exercise: Walking 2.5 MPH - 50 minutes, Desk Work - 3 hours, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

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