blackcloud2k's Journal, 19 February 2010

179.2 lb Lost so far: 20.8 lb.    Still to go: 29.2 lb.    Diet followed 100%.

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2602 kcal

Fat: 95.24g | Prot: 71.70g | Carb: 364.02g.   Breakfast: Tree Top Apple Sauce no sugar added, Organic Chewy Granola Bars - Vanilla Chip. Lunch: Chicken Taco Del Carbon. Dinner: 12" Medium Pepperoni Pan Pizza. Snacks/Other: Eclair Cake, Cascadian Farm Vanilla Chewy Granola, Pringles, Jalapeno flavor, Simply Naked Pita Chips, Propel Rasberry Lemonade. more...

2364 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...