|
threw away all known sugar this morning!
|
246.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2017:
|
553 kcal
|
Fat: 9.92g | Prot: 18.16g | Carb: 103.30g.
Breakfast: Frozen Blackberries. Lunch: Banana. Dinner: Kroger Cut Italian Green Beans, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Snacks/Other: Oranges, Gala Apples. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
johnssleepingnow's weight history
|