Weigh In record (no journal entry) for 25 January 2012
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356.5 lb
Lost so far: 27.5 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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1275 kcal
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Fat: 46.84g | Prot: 62.46g | Carb: 122.28g.
Breakfast: Apple Pie Fillings (Canned), Plain Crepe, Fried Egg. Lunch: Milk, Potatoes (Flesh, with Salt, Boiled), Italian Sausage. Dinner: Red Table Wine, Chocolate Cake (with Chocolate Frosting), Vinaigrette Dressing, Artisan Focaccia with Asiago Cheese, Pork Loin (Tenderloin, Lean Only), Chicken Breast (Skin Not Eaten), Baked or Boiled Polenta. more...
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gaining 3.5 lb a week
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mamajoann's weight history
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