Weigh In record (no journal entry) for 08 February 2017
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140.7 lb
Lost so far: 0 lb.
Still to go: 140.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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1754 kcal
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Activities & Exercise:
Weight Training (moderate) - 5 minutes, Stair Climber (Stepper) - 22 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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stevco's weight history
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