watonga's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
224.0 lb Lost so far: 6.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2012:
1076 kcal Fat: 56.80g | Prot: 41.34g | Carb: 97.98g.   Breakfast: Bacon, Egg & Cheese Biscuit (Regular). Lunch: Ketchup, Baked or Fried Batter Dipped Onion Rings, Chili Cheese Burger. more...
gaining 2.3 lb a week

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