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samorris74
Journal
25 Jan 12
samorris74's Journal, 25 January 2012
samorris74's Profile
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Weigh In record (no journal entry) for 25 January 2012
342.0 lb
Lost so far:
8.0 lb
.
Still to go:
143.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2012:
3658 kcal
Fat: 136.00g | Prot: 99.00g | Carb: 520.00g.
Breakfast:
Breakfast Burrito, Coca-Cola Classic (Cup).
Lunch:
#9 Italian Night Club.
Dinner:
taco bell crunch, taco bell crunch burrito, taco bell crunchy taco, Nacho Cheese Chips, Pepsi.
more...
4430 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
steady weight
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