Weigh In record (no journal entry) for 07 February 2017
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122.8 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2017:
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965 kcal
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Fat: 14.88g | Prot: 59.30g | Carb: 155.91g.
Breakfast: Soyana Tofu, Grandiet Galletas de Cereales Inflados Multicereal sin Sal, Equal Sweet Edulcorante en Polvo, Café Instantáneo. Lunch: Cebada Perlada (Cocida), Carrefour Champignones, Tomates, Cocinero Aderezo Light, Zanahoria. Dinner: Godet Gelatina Light, Cebollas, Clara de Huevo, Pechuga de Pollo (sin Comer la Piel), Carrefour Champignones, Cocinero Aderezo Light, Pepino (Pelado), Rabanito, Tomates, Lechuga, Zanahoria. Snacks/Other: La Serenísima Queso Untable Port Salut Light, Grandiet Galletas de Cereales Inflados Multicereal sin Sal, Orann Granola Energética, Ilolay Yogur Descremado, Manzana Verde, Durazno, Equal Sweet Edulcorante en Polvo, Café Instantáneo. more...
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losing 4.6 lb a week
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