Weigh In record (no journal entry) for 25 January 2012
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208.2 lb
Lost so far: 16.6 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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2543 kcal
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Fat: 95.14g | Prot: 94.55g | Carb: 327.47g.
Breakfast: on the go focus, great value party peanuts, sensible portions potato straws, on the go focus natural citrus splash. Lunch: small dr pepper burger king, burger king french fries small, burger king original chicken sandwich. Dinner: saltine crackers, chunky steak and potato soup. Snacks/Other: sugar free pancake syrup, white wheat bread, skim milk, diet dr pepper, snap pea crisp. more...
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gaining 7.0 lb a week
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