Weigh In record (no journal entry) for 19 February 2010
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170.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2010:
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821 kcal
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Fat: 10.04g | Prot: 21.67g | Carb: 162.77g.
Breakfast: Hard Granola Bars, Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Spaghetti, Plain Yogurt, Apples. more...
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steady weight
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