TamikaStewardJones's Journal, 24 January 2012

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I'm having a difficult time drinking all my water. I welcome any tips!

147.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

gaining 1.4 lb a week

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the only tip I know 2 give is I have all mine pre measured in a pitcher & I keep a 32 oz mug by my side...when it is all gone I refill it......wish you luck :)

24 Jan 12 by member: AR_YELLOWROSE


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TamikaStewardJones's Journal, 24 January 2012

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