marceediger's Journal, 06 February 2017

Weigh In record (no journal entry) for 06 February 2017
184.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2017:
1459 kcal Fat: 47.96g | Prot: 48.90g | Carb: 207.55g.   Breakfast: Clementines, Cinnamon Raisin Bagels. Lunch: Oscar Mayer Lunchables Turkey & Cheddar with Crackers. Dinner: Kemps Family Classics Chocolate Chip Ice Cream Sandwiches, Smart Ones Smartmade Turkey Sausage & Roasted Vegetable Lasagna Bake, Cherry Tomatoes. Snacks/Other: Camille's Sidewalk Cafe Tri Colored Tortilla Chips. more...
2494 kcal Activities & Exercise: Driving - 2 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 5 hours. more...
losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



marceediger's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.