ellehuny's Journal, 04 February 2017

Trufit day

185.5 lb Lost so far: 0.0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

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1485 kcal

Fat: 45.77g | Prot: 106.59g | Carb: 162.05g.   Lunch: El Pollo Loco Avocado Salsa (Hot), Green Leaf Lettuce, El Pollo Loco Pico De Gallo Salsa (Medium), El Pollo Loco Flame Grilled Chicken Breast, Skinless, El Pollo Loco Flame Grilled Chicken Breast. Dinner: Wendy's Reduced Fat Sour Cream, Wendy's Sour Cream & Chives Baked Potato, Wendy's Chili (Large). Snacks/Other: Honeycrisp Apples. more...

2361 kcal

Activities & Exercise: Cross fit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...