Weigh In record (no journal entry) for 04 May 2009
|
185.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2009:
|
989 kcal
|
Fat: 27.75g | Prot: 87.34g | Carb: 98.46g.
Breakfast: Egg White, Milk (Nonfat), Light Vanilla Soy Milk, Shedd's Spread Light Spreadable Margarine, Onion Bagel. Lunch: Cooked Cauliflower (from Fresh), Green Snap Beans (Frozen), Chicken Breast. Dinner: Chicken Breast, Premium Snow Peas. Snacks/Other: Strawberries, Animal Crackers (Includes Arrowroot Cookies and Tea Biscuits). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ellehuny's weight history
|