Weigh In record (no journal entry) for 24 January 2012
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312.0 lb
Lost so far: 0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2012:
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1858 kcal
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Fat: 36.48g | Prot: 78.95g | Carb: 340.61g.
Breakfast: Bananas, Grape Nuts, Almond Breeze Unsweetened Original. Lunch: Fresh Cut Sweet Peas, Italian Salad Dressing, Salami, Sliced Pepperoni, Deli Sliced Ham. Dinner: Spa Cuisine Thai-Style Noodles with Chicken, Sweet Peas. Snacks/Other: Sugar Free Chocolate Pudding Snack, Pears. more...
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4190 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Padderic's weight history
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