Kiyohime's Journal, 03 February 2017

Weigh In record (no journal entry) for 03 February 2017
113.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2017:
1489 kcal Fat: 34.82g | Prot: 67.38g | Carb: 233.12g.   Breakfast: Pavesini Pavesini, Crownfield Corn Flakes, Crownfield Special Flakes Rice & Wheat, Granarolo Latte Parzialmente Scremato. Lunch: Carote, Agromonte Salsa Pronta di Pomodorino Ciliegino, Barilla Pasta, Olio Extra Vergine di Oliva. Dinner: Broccoli, Olio Extra Vergine di Oliva, Pane Bianco, Citterio Bresaola. Snacks/Other: Banana, Milk Yogurt Magro Zero Grassi Bianco Naturale, Semi di Chia. more...
steady weight

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