Weigh In record (no journal entry) for 03 February 2017
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280.8 lb
Lost so far: 32.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2017:
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592 kcal
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Fat: 25.10g | Prot: 54.18g | Carb: 34.95g.
Breakfast: Frigo Cheese Heads 100% Natural Light String Cheese, Boar's Head Oven Roasted Turkey Breast, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782. Lunch: Olive Oil, MusclePharm Combat Powder - Vanilla, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Publix Mixed Berries. more...
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gaining 2.1 lb a week
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Bill Jr 30101's weight history
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