Fortsnook's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012
333.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2012:
3110 kcal Fat: 113.15g | Prot: 193.31g | Carb: 345.70g.   Breakfast: almond milk, banana, Fiber O's Cereal. Lunch: salami, buffalo chicken wrap trader joes, orange, apricot chicken salad . Dinner: chicken tikka masala trader joes, black bean and cheese burrito, power crunch. more...
steady weight

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