Weigh In record (no journal entry) for 03 February 2017
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253.5 lb
Lost so far: 37.5 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 February 2017:
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387 kcal
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Fat: 3.48g | Prot: 8.37g | Carb: 79.97g.
Breakfast: Kale, Cornmeal Mush made with Water. Snacks/Other: Speedway SuperAmerica Mocha Latte. more...
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steady weight
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