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dfghjjjk
Journal
02 Feb 17
dfghjjjk's Journal, 02 February 2017
dfghjjjk's Profile
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Weigh In record (no journal entry) for 02 February 2017
175.4 lb
Lost so far:
0 lb
.
Still to go:
35.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2017:
1940 kcal
Fat: 111.13g | Prot: 207.74g | Carb: 8.98g.
Lunch:
Sargento Reduced Fat Provolone Cheese Slices.
Dinner:
Ground Elk Meat, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking).
more...
2055 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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dfghjjjk's weight history
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