Weigh In record (no journal entry) for 02 February 2017
|
190.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2017:
|
1584 kcal
|
Fat: 56.61g | Prot: 71.40g | Carb: 204.80g.
Breakfast: Green Smoothie. Lunch: Brown Rice, Chicken Breast, Breakfast Burrito. Dinner: Green Smoothie. Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rayvillanueva1972's weight history
|