Weigh In record (no journal entry) for 23 January 2012
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355.5 lb
Lost so far: 28.5 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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1238 kcal
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Fat: 37.17g | Prot: 57.12g | Carb: 155.80g.
Breakfast: Greek Yogurt - Classic. Lunch: Vanilla Triple Thick Shake (12 oz), Wheat Thins, Pickled Herring. Dinner: Sliced Ham (Extra Lean), Black Eyed Peas. Snacks/Other: White Cheddar Rice Cakes. more...
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gaining 35.0 lb a week
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mamajoann's weight history
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