Weigh In record (no journal entry) for 18 February 2010
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218.0 lb
Lost so far: 6.8 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 February 2010:
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3056 kcal
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Fat: 126.56g | Prot: 81.19g | Carb: 418.91g.
Breakfast: oatmeal to go, diet mountain dew, on the go focus. Lunch: diet coke. Dinner: spaghetti. Snacks/Other: trail mix, spice cake, on the go focus, banana, mountain trail mix, on the go focus, banana, v8. more...
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2449 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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