Weigh In record (no journal entry) for 01 February 2017
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143.3 lb
Lost so far: 66.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2017:
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776 kcal
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Fat: 34.55g | Prot: 35.17g | Carb: 81.02g.
Breakfast: Arcor Mermelada de Ciruela, Granix Galletitas de Sésamo, Ledesma Azúcar, Café. Lunch: Maná Galletitas Rellenas de Chocolate, Aceite de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Merluza. Snacks/Other: Pepas, Chocolate, Ser Yogurt Bebible. more...
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losing 3.1 lb a week
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