Weigh In record (no journal entry) for 23 January 2012
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269.8 lb
Lost so far: 10.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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128 kcal
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Fat: 0.75g | Prot: 1.00g | Carb: 30.00g.
Breakfast: frosted flakes, lipton brew hot tea, splenda, cremora. more...
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gaining 1.8 lb a week
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Angela H's weight history
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