Weigh In record (no journal entry) for 30 January 2017
|
244.0 lb
Lost so far: 8.0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 January 2017:
|
1777 kcal
|
Fat: 97.88g | Prot: 58.82g | Carb: 178.58g.
Breakfast: Signature Cafe Baked Potato Soup, Metamucil Sugar Free Metamucil, Coffee. Lunch: Jimmy Dean Fully Cooked Original Pork Sausage Patties, Reser's cole slaw. Dinner: Columbus Uncured Pastrami, Oroweat Double Fiber Bread. Snacks/Other: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Fiber One Chewy Bars - Oats & Chocolate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
antonlubo's weight history
|