Weigh In record (no journal entry) for 29 January 2017
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144.4 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2017:
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1232 kcal
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Fat: 47.52g | Prot: 52.03g | Carb: 149.82g.
Lunch: Pan Francés, Dia Milanesas de Soja, Swift Hamburguesas. Dinner: SanCor Dulce de Leche, Ser Yogurt con Cereales, Felfort Barrita de Cereal. Snacks/Other: Bagley Traviata, Tholem Queso Untable Clásico, Swift Picadillo de Carne. more...
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gaining 3.3 lb a week
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